How Ayurveda Supports General Health
According to Ayurveda, if we are experiencing disease, it
means there is an imbalance in our doshas; bringing our system back into balance
is the key to the cure. Ayurveda has an effective tool for the diagnosis of
disease called nadi pareeksha, or pulse diagnosis. By placing their finger
on your wrist, an Ayurvedic doctor can easily detect the imbalances in the body
and prescribe an effective treatment.
Treatments usually come in one of two forms: 1. Panchakarma,
a 5-pronged body purification program 2. Herbal medicines to balance the body
Ayurveda supports health without disturbing the natural
intelligence of the body; Ayurvedic treatments have no negative side
effects. Because of this, people around the world are now turning to the
ancient science of Ayurveda to help them regain and maintain optimal health.
Ayurveda can be used on its own or as a complement to
allopathic treatment.
Ayurveda places great importance on one’s pathya, or
lifestyle (eating habits and daily routine). Ayurveda also provides guidance on
how to adjust our lifestyle based on the change of seasons.
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