Mixed Herbs Tea to Eliminate Water Retention


There are many herbs that have excellent diuretic properties and that may help you out with your fluid retention. However, it is not possible to have all of them at once. Find out a very effective herbal tea recipe which uses small quantities of such herb that have diuretic and detoxifying properties. Make this tea for your bloating problem.

Get this:
Parsley- 1 bunch
Blackberry leaf (chopped)- 1
Dandelion leaf (chopped)- 1
Cherry stems- 10
Celery tops- ½ tsp
Couch grass- ½ tsp
Corn silk- ½ tsp
Fennel seeds- ½ tsp
Boiling water- 1 liter

If using dried herbs, take 3 parts of parsley and 1 part each of the other herbs.

Do this:
  1. Place all the herbs in a large pot.
  2. Pour boiling water over the mixed herbs.
  3. Cover and steep for about 10 minutes.
  4. Strain and have the tea through out the day at least for one day.

Trending

Simple and Effective Traditional Sun Salutation Yoga Postures

Can Yoga Mudras Support Thyroid Health Naturally?

Pitta Season Diet & Recipes Recommended as per Ayurveda

Yoga for Backache: Simple Poses for Everyday Relief

Cocoa Powder Health Benefits: Why This Everyday Ingredient Deserves a Place in Your Diet

Smart Ways to Include Flaxseeds in Your Daily Diet for Quick Weight Loss