The Ayurvedic Body Types and Their Characteristics

Dr. Neelesh Korde explains the Ayurvedic classification of personalities in three different categories - the Vata, Pitta, and Kapha types.



In this video, Dr. Korde speaks about the chief characteristics of each dosha (physical appearance, behavior patterns, food habits and mental bend) and also offers insights on how each personality type gets along with the others in day to day life and while forming relationships.

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